GET FIT AT HOME
Private Online Personal Training
How does it work? You will train using a training software system on an app. You'll have access to exclusive training videos set by your coach, with stretching and mobility exercises, a space to add your nutrition diary, upload photos, measures and more! Have exclusive access to an Explore More Mum recipe book, jam-packed full of delicious meals and snacks.
Now you're all set up. All you need to do next is upload a profile picture to your acount. You'll also be able to add your first progress photo and your measurements. You'll receive between one to two personalized exercise plans per week through my own downloadable app. These plans only you can access and will be tailored specifically for you. You can choose to do these workouts wherever suits you and your weekly schedule. In some cases, you won't even need to leave your home. Fitness and convenience have now come together.
Alongside your exercise plan, you will get a jam-packed monthly recipe book full of colorful, exciting and healthy meals and snacks that will leave you full or of guilt-free fuel!
Don't forget to sign our consent form and also look at the welcome pack. There you will find all the information on how to set up your macros!
Online personal training using my app is a technological step in the right direction if you're needing that little extra hand but you have no time. Now you have goals, a plan, a nutrition plan - all designed to get you fit and healthy again! There is now that fire in your belly to get going and to find a fitter, stronger you. This is all available to you for a £25.00 monthly membership
Are you looking for something a little more tailored to you?
I offer 3 months of 6-month rolling online packages. You will receive all the services from the #exploremoresquad package and more;
Accountability - Check in's through telephone video or call twice a week
Nutritional guidance with access to an out of house qualified nutritionist. *Out of house nutritionist will charge their own rates
A training plan that is designed around YOU specifically.
Free consultation via video call or call to get you started.
Monthly recipe book jam-packed full of deliciously nutritious meals and snacks for any time of the day
Discounts from local companies.
Oro Package: £120 roll-on monthly subscription for 6 months
Plata Package: £140 roll-on monthly subscription for 3 months