So 2019 is looming! Or maybe by the time you're reading this it IS 2019.
As a 2019 good will gesture I am giving away SIX WEEKS OF FREE personal training to 10 of you. So why you ask? Because it's amazing to give and it's amazing to feel good about your body and especially your mind. So what will the lucky 10 be doing?
You will be working out during the weekend, with a body weight and free weight session using a hypertrophy system. The program will get you moving your body and getting to understand it's limits and how far you can take yourself. The session is quick, so it wont impact on your routine. You'll be in an exciting group, ready to support each other.
You'll also run one day at the weekend. We will explore the city, the parks. We will find new routes and become a team.
Throughout the week, you'll each individually be able to connect with me for motivation, tips and eating guides. If you're seeking more support, we have access to specialists and recommendations such as life coaches, nutritionists, private chefs, meal prep services, physiotherapists, masseurs.
You will also receive a free consultation, taking measurements, making goals.
But of course there will be moments where you doubt yourself, but with a private Facebook group and access to me throughout the block, you'll feel the support all the way.
What am looking for? I am looking for 10 amazing men or woman ready to commit to a fitness program with a qualified personal trainer that’s geared to trying fitness in and out doors. You must be based in Edinburgh or willing to travel and commit to two sessions with me per week.
To be able to win a space, follow me on Instagram here. Anytime you post on social media, use the hashtag #theexploremoreteam and please email me to firstname.lastname@example.org to apply with why you'd like to apart of the experience and what you'd bring to the team. Really look forward to hearing from you! And I wish you all the best wishes for your new year!
First session is 23rd January!!
Thanks for reading.